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Awakening Awareness Transforming Reactivity
Course Preview: Awakening Awareness: Transforming Reactivity
Course Preview: Awakening Awareness: Transforming Reactivity (1:56)
Module 1: Introduction & Stepping into Journey
Welcome & Introduction (10:08)
Stepping Into Journey: Choice, Support, Experience (44:58)
Understanding Setting Sacred Space (15:08)
Opening Sacred Space (8:23)
Revisit Module 1 Practices (8:55)
Module 2: Learning Perceptual States
Framing for Engaging Toolset Modules (1:03)
Exporing Ways of Perceiving (16:01)
Exploring Chakras (11:24)
Anchoring Perceptual States (28:38)
Using Perceptul States (28:43)
Module 3: Learning Breathwork
Introduction to Breathwork (25:58)
Guided Vitalizing Breathwork (47:06)
Module 4: Exploring Reactivity
Preparing To Engage Module (3:37)
Understanding Reactivity (65:02)
Tracking your Reactive Pattern (24:19)
Module 5: Stepping into Transformation
Understanding Transformation (10:45)
Connecting to Guidance from Outside of Time (16:40)
Exploring Gifts and Aspects Grown (41:22)
Module 6: Transformative Work Engagement
Framing Transformative Work (15:03)
Engaging Transformative Work (70:12)
Module 7: Review
Reviewing Course Work (41:11)
Reviewing Using Perceptual States (18:39)
Module 8: Staying on Journey
Continueing your Work (4:29)
Anchoring the Shift & Class Closure (47:49)
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Continueing your Work
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