Course Preview: Awakening Awareness: Transforming Reactivity | Balance

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Awakening Awareness Transforming Reactivity

Course Preview: Awakening Awareness: Transforming Reactivity

Course Preview: Awakening Awareness: Transforming Reactivity (1:56)

Module 1: Introduction & Stepping into Journey

Welcome & Introduction (10:08)
Stepping Into Journey: Choice, Support, Experience (44:58)
Understanding Setting Sacred Space (15:08)
Opening Sacred Space (8:23)
Revisit Module 1 Practices (8:55)

Module 2: Learning Perceptual States

Framing for Engaging Toolset Modules (1:03)
Exporing Ways of Perceiving (16:01)
Exploring Chakras (11:24)
Anchoring Perceptual States (28:38)
Using Perceptul States (28:43)

Module 3: Learning Breathwork

Introduction to Breathwork (25:58)
Guided Vitalizing Breathwork (47:06)

Module 4: Exploring Reactivity

Preparing To Engage Module (3:37)
Understanding Reactivity (65:02)
Tracking your Reactive Pattern (24:19)

Module 5: Stepping into Transformation

Understanding Transformation (10:45)
Connecting to Guidance from Outside of Time (16:40)
Exploring Gifts and Aspects Grown (41:22)

Module 6: Transformative Work Engagement

Framing Transformative Work (15:03)
Engaging Transformative Work (70:12)

Module 7: Review

Reviewing Course Work (41:11)
Reviewing Using Perceptual States (18:39)

Module 8: Staying on Journey

Continueing your Work (4:29)
Anchoring the Shift & Class Closure (47:49)

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Course Preview: Awakening Awareness: Transforming Reactivity

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